I felt like I was never lean enough, pretty enough, or worthy enough as a young woman. My time was spent chasing a number on the scale. After finding the barbell, I finally discovered how to stop comparing myself to other women. Finding my own strength gave me a kind of freedom I didn’t think I’d ever experience. Today, my life and this movement are dedicated to sharing what I’ve learned, teaching women how to find their own version of strength and confidence from the inside out, and helping coach women through fitness.